Description of Team Wellness
Team Wellness is a partnership between Campus Recreation, Counseling Center, and Student Health Services which offers a variety of programs and services to assist students in developing a wellness-oriented lifestyle. Team Wellness approaches a student from a holistic perspective, gives opportunities to enhance learning capacity, and helps students become more successful now and in the future.

Definition of Wellness
What is “wellness?” Wellness is an active process through which people become aware of, and make choices towards a more successful existence.*

Wellness
…is a process, rather than a goal
…implies choice
…a way of life
…integrates the body, mind, & spirit
…requires active, personal responsibility for one’s own health

The Wellness Wheel demonstrates how the dimensions come together to promote a more complete well-being. Click here for more info about the Wellness Wheel.


 
 
Phone Number 813-974-3177
Copyright © 2007 USF Student Affairs
USF, 4202 E. Fowler Avenue
Tampa, FL 33620
*USF’s definition of wellness and model are based on information supported by the National Wellness Institute, located at the University of Wisconsin at Stevens Point. Information has been modified from the National Wellness Institute, the University of Central Florida, and Oakland University.

The information within this website is provided solely for the educational and discussion purposes. It is not intended to be used in place of a consultation with a trained professional.